Join us in the lounge in Bockman Hall on Thursday, November 3 at 3 p.m. for a Mindful Sketching Session. No drawing skills are required. Dr. Thomason will guide the group in an exercise that uses simple sketching techniques to become fully present in the moment. This is an excellent form of contemplation and relaxation.
Bring a sketchbook (any form of paper works) and a writing utensil (pen, pencil, paints, whatever you use to make marks).
You can join the Google Space to keep in touch with other Mindful Sketchers.